Events & Classes
See my list of in person classes and events below. I would love to see you there!
What It’s All About
Part of my vision is to strengthen community through movement, education, and shared experiences. I want to create opportunities for people to benefit from not only my knowledge but also other like minded practitioners in our midst that have valuable wisdom to share. Look here for classes and events to support your health and wellness, curiosity of self, and most of all, your happiness!
Upcoming Events
February 16, 2025
3:00-4:14 pm
Partner Myofascial Release Workshop
In this workshop you are going to BYOP (bring your own partner) and come learn some myofascial techniques to relieve pain and improve mobility. These techniques can be used anywhere in the body, but we’ll be practicing in some of the typical trouble spots. Space is limited so sign up quick.
may 12, 2025
6:00-7:00 pm
Flower Moon Sound Bath
If you need a nervous system reboot this is quite literally your ticket to deeper inner peace and relaxation. 50 min of sound healing to start your week off right.